Episode 64 - Love of Fit (Keeping it Right and Tight in Your 30's)
Hey guys! It’s still January and we’re sure many of you are trying to keep your New Year’s Resolution of working out and keeping/getting healthy. On this week’s episode, we have a special guest, Lynea Woody, owner of Love of Fit. Lynea is a Personal Trainer and Nutritionist and shares easy tips to keep in right and tight. As always, we talk about who needs friends this week and miss Mo’Nique is at the front of the line - along with people who are posting their new boo in 2018, but didn’t tell us what happened to the boo from 2017.